Certified Reiki 1 course

The Certified Reiki 1 course is a one-day course which covers the following:

• What Reiki is
• The uses and benefits of Reiki (Stress reduction)
• The Reiki Principles
• The History of Reiki
• Introduction to Chakras (A Rainbow in the body)
• A grounding meditation and Chakra meditation( (Stillness food for the soul)
• Feeling and sensing energy( Becoming an energy intuitive)
• Four Reiki  Attunements  (Raises your vibration)
• Hand Positions for self treatment  (A gift you give yourself )
• Hand Positions for treatment of others
• How to conduct a Reiki session
• Practical exercises of giving and receiving Reiki

In First Degree training you will receive four attunements. These attunements are focused mainly on opening up the physical body so that it can accept the Reiki energy,

During Reiki 1 training, you learn how to feel energy and many practical exercises are used throughout the course.

You are also taught the general principles of Reiki and become familiarized with its history and roots. On a practical level, you will also be taught how to give a treatment, firstly to yourself and secondly to other people. This part of the course assists the integration of the energy and gives you the tools to become a Reiki Practitioner.

Following the attunement is a 28 day period called the cleansing period  and many students find themselves undergoing positive personal changes and spiritual growth which can be a very powerful and very rewarding time.